Technology: How much is too much?

As the back to school time begins, it may also be a time for parents to reflect upon their kids usage of screen time. How much is too much? Can it lead to mental health issues? A recent longitudinal cohort study sheds some light on these questions. This school year may be a good opportunity for parents to set some ground rules for safe and healthy usage of computers, video games, and phones.

More information can be found in the study: Does Too Much Screen Time Really Cause ADHD?