The foundation of clinical practice is client relations. We are committed to client-centered values and place an emphasis on strength, resiliency, and collaboration. Our intent is to provide a "one-stop" full-range psychological and counselling service for you and your family. Our goal is to help you in your effort for change and growth. We use a variety of evidence-based approaches.
The future of our country depends on the mental health and strength of our young people.
The teenage years can be an emotional assault course for all concerned. A gulf can grow between parents and their children during adolescence. Why do so many of us find it so hard?
Almost everyone feels sad or "depressed" at certain times. Clinical depression
(also called Major Depressive Disorder) is confirmed by the presence of a number
of symptoms for at least a two week period. These symptoms include sadness,
loss of interest in usual activities, changes in appetite, changes in sleep, changes
in sexual desire, difficulties in concentration, a decrease in activities or social
withdrawal, increased self criticism or reproach, and thoughts of, or actual plans
related to suicide.