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Psychological and Counselling Services
The foundation of clinical practice is client relations. We are committed to client-centered values and place an emphasis on strength, resiliency, and collaboration. Our intent is to provide a “one-stop” full-range psychological and counselling service for you and your family. Our goal is to help you in your effort for change and growth. We use a variety of evidence-based approaches.
The teenage years can be an emotional assault course for all concerned. A gulf can grow between parents and their children during adolescence. Why do so many of us find it so hard?
Did you know that… Psychology works for Depression
Almost everyone feels sad or “depressed” at certain times. Clinical depression (also called Major Depressive Disorder) is confirmed by the presence of a number of symptoms for at least a two week period. These symptoms include sadness, loss of interest in usual activities, changes in appetite, changes in sleep, changes in sexual desire, difficulties in concentration, a decrease in activities or social withdrawal, increased self criticism or reproach, and thoughts of, or actual plans related to suicide.
Did you know that… Psychology works for Phobias
A phobia is an excessive and persistent fear of a situation (e.g., enclosed places, driving, flying, seeing blood, heights) or an object (e.g., animals such as rats, snakes, spiders, dogs, or birds). The fear is considered excessive because it is out of proportion to the actual level of danger associated with the situation.