Postpartum Depression/Anxiety

Have you experienced a depressed mood, significant mood swings, and/or severe anxiety since the birth of your child?

If so, you may be eligible to participate in our Postpartum Depression/Anxiety Group!

Goals of this Group:

  • Learn about postpartum psychological issues and child development
  • Learn cognitive behavior therapy (CBT) strategies to manage your mood
  • Increase confidence in ability to manage mood and in parenting abilities
  • Connect with others who are experiencing similar feelings


Group Facilitator: Dr. Karen Roberts, Ph.D., C. Psych.

                              Dr. Shona Tritt, Ph.D., C. Psych. (Supervised Practice)


Group Therapy Sessions

  • Start date is Tuesday, March 15, 2016
  • Tuesdays 10:30 am – 12:00 pm
  • Group meets once a week for 12 weeks
  • Pre-registration is required


Please contact us to schedule a 1-hour interview to determine eligibility at

1-866-568-9476 or 905-721-7723.